Vegetable Recipe - Cold Corn And Golden Beet Soup - Balanced

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Ingredients

2 medium golden beets
2 ears of corn
1 Tsp minced shallot
1 C soy milk
1 C low sodium chicken or vegetable broth
3 green shiso leaves (or other herbs such as thyme, mint, or cilantro)
salt to taste (I used about 2 tsp kosher salt)
4 green shiso leaves minced
2 Tbs olive oil

Nutrition : 4 Servings

173 CALORIES / SERVING
DAILY VALUE :
  - Fat : 8g / 13%
  - Carbs : 23g / 8%
  - Protein : 5g / 9%

Preparation

Examine how to make this specific Cold Corn And Golden Beet Soup in this article below:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #FODMAP #