Clean Eating - Clean Eating Mexican Shepherds Pie - High-Fiber

Clean Eating - Clean Eating Mexican Shepherds Pie - High-Fiber, - This kind of Delicious Clean Eating Mexican Shepherds Pie Recipe is really the solution to suit your needs who seeking for healthy food with regard to you. Many people would like to live healthy yet hard to find correct food. With this Clean Eating Mexican Shepherds Pie recipe, really you can easily prepare at your house by simply yourself. #Clean #Eating #Mexican #Shepherds #Pie #High-Fiber #

Ingredients

* 1 1/2 pound lean, ground turkey
* 1 tablespoon garlic powder
* 1 tablespoon onion powder
* 1 tablespoon cumin
* 1 tablespoon chili powder
* 1 tablespoon olive oil
* 1 (15 ounce) can diced tomato, no sugar added
* 1 pound frozen, corn
* 1 (15 ounce) can black bean, no sugar added - drained and rinsed
top layer ingredient:
* 3 large russet potato
* 1 tablespoon onion powder
* 2 teaspoon garlic powder
* 1 teaspoon salt
* 1 cup milk (any kind)
* 1 cup chicken broth
* 1 teaspoon cumin
* 1/2 teaspoon black pepper

Nutrition : 12 Servings

248 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 30g / 10%
  - Protein : 18g / 36%

Preparation

Comprehensive Instruction for this Clean Eating Mexican Shepherds Pie recipe a person can found by clic the button below:

Tags: Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #