Healthy Makeover Recipes - Lighter Scotch eggs - - Looking for Lighter Scotch eggs, then a person reached the right location . This Awesome Lighter Scotch eggs Recipe surely will certainly bright your entire day . It will be easy to create, in addition to do not need put in a lot of period . Also you can get the ingredient near you very easily . #Lighter #Scotch #eggs #
![Lighter Scotch eggs Lighter Scotch eggs](https://www.edamam.com/web-img/d19/d19feaff26ac44e14ccf5f3fee48563c.jpg)
Ingredients
5 tsp rapeseed oil1 shallot, finely chopped
5 medium egg
85g green lentil (drained weight from a 400g can)
225g extra lean pork mince (less than 5% fat)
2 tsp finely chopped sage
3 tsp finely snipped chive
½ tsp dry mustard powder
good pinch of grated nutmeg
1 tbsp plain flour
25g panko crumbs (Japanese breadcrumbs)
Nutrition : 4 Servings
332 CALORIES / SERVINGDAILY VALUE :
- Fat : 15g / 23%
- Carbs : 23g / 8%
- Protein : 26g / 52%
Preparation
Full Instruction for this Lighter Scotch eggs recipe an individual can found by clic the button below:![Click Here - Lighter Scotch eggs Click Here - Lighter Scotch eggs](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjowOyaYecpm0_noGeBNA6aMopX4-BQRPXay8M4fAAIx7zJZ398YJ2GY2VT1NHgCVyRYHEYdyl0JGg2jQ2aOW3JFp7ZB8QRXspiMWAI5Ei8uZADmab0P1hBaD4MXitZq55PwrWeEcuGaiY/s1600/click-here.png)
Tags: Sugar-Conscious #Dairy-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #