Raw Food - Fun With Raw Foods - Low-Sodium

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Ingredients

* 1 1/2 ounce almond (about 1/3 cup)
* 3 ounce pitted date (about 14, if you don't have a scale)
* 2 teaspoon unsweetened cocoa powder
* 1 tablespoon prune puree
* 1 tablespoon quick cooking oat

Nutrition : 4 Servings

151 CALORIES / SERVING
DAILY VALUE :
  - Fat : 6g / 10%
  - Carbs : 24g / 8%
  - Protein : 4g / 7%

Preparation

Examine how to make this specific Fun With Raw Foods in this article below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Gluten #Wheat #Sulfites #FODMAP #