High Fiber Recipes - Mexican Lasagna -

High Fiber Recipes - Mexican Lasagna - - Trying to find Mexican Lasagna, then a person found the right location . This Awesome Mexican Lasagna Recipe surely may bright every day . It will be easy to create, in addition to do not need expended a lot of moment . Also you can obtain the ingredient near you quickly . #Mexican #Lasagna #

Ingredients

3 cups canned pinto beans (rinsed) or use a combo of your favorite beans
1lb. Extra Lean Ground Turkey
1 can Enchilada Sauce
1 can diced tomatoes
1 can Cambells Cream of Mushroom soup (98% fat free)
1 can diced green chili peppers
1 cup of salsa
2 Jalapeno Peppers(seeded and diced)
1 small yellow onion diced
3 clolves of garlic diced
La Tortilla Low Carb Whole Wheat Tortilla - Large Size, 5 -cut into large strips
1 small container of fat free ricotta cheese
2 egg whites beaten
1 package of Kraft Mexican Style 4 Cheese Blend (2% Milk), (1 3/4 cups)

Nutrition : 8 Servings

300 CALORIES / SERVING
DAILY VALUE :
  - Fat : 17g / 26%
  - Carbs : 17g / 6%
  - Protein : 22g / 43%

Preparation

Examine how to make this kind of Mexican Lasagna in this article below:

Tags: Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Eggs #Milk #Sulfites #FODMAP #