Heart Healthy Recipes - Moroccan Sweet Potato Stew - High-Fiber Low-Fat

Heart Healthy Recipes - Moroccan Sweet Potato Stew - High-Fiber, Low-Fat, - Are you searching for Moroccan Sweet Potato Stew, then an individual arrived at the right spot . This Awesome Moroccan Sweet Potato Stew Recipe surely may bright every day . It will be easy to create, in addition to do not need put in a lot of period . Also you can get the ingredient near you quickly . #Moroccan #Sweet #Potato #Stew #High-Fiber #Low-Fat #

Ingredients

2 tsp. olive oil
1 medium yellow onion
3 clove garlic
1½ tsp. curry powder
1½ tsp. ground cumin
¼ tsp. ground allspice
1 can diced tomatoes
1 can reduced-sodium chicken broth
1 c. no-salt-added garbanzo beans (chick peas)
1 large sweet potato
2 small zucchini
1 c. whole-grain couscous
¼ c. loosely packed fresh mint leaves

Nutrition : 8 Servings

227 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 5%
  - Carbs : 41g / 14%
  - Protein : 10g / 20%

Preparation

Examine how to make this particular Moroccan Sweet Potato Stew below below:

Tags: Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #