Healthy Chicken Recipes - Healthy Chicken Tikka Masala - Low-Carb

Healthy Chicken Recipes - Healthy Chicken Tikka Masala - Low-Carb, - Trying to find Healthy Chicken Tikka Masala, then an individual found the right spot . This Awesome Healthy Chicken Tikka Masala Recipe surely may bright every day . It will be easy to create, in addition to do not need put in a lot of period . Also you can discover the ingredient near you very easily . #Healthy #Chicken #Tikka #Masala #Low-Carb #

Ingredients

2 tbsp grapeseed oil
1 small red onion
2 tbsp fresh garlic
1 tbsp fresh ginger
2 tbsp tomato paste
1 tbsp brown sugar
1 tbsp ground cumin
1 tbsp garam masala
1 tsp red chile flakes
1 tsp tumeric
1 tsp salt
1 lb chicken breasts
1/4 cup yogurt
1/2 cup water

Nutrition : 4 Servings

308 CALORIES / SERVING
DAILY VALUE :
  - Fat : 18g / 28%
  - Carbs : 10g / 3%
  - Protein : 25g / 51%

Preparation

Figure out how to cook this Healthy Chicken Tikka Masala here:

Tags: Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #