Healthy Fish Recipes - Easy amp Tasty Fish amp Tomatoes -

Healthy Fish Recipes - Easy & Tasty Fish & Tomatoes - - Trying to find Easy & Tasty Fish & Tomatoes, then a person reached the right location . This Awesome Easy & Tasty Fish & Tomatoes Recipe surely can bright your entire day . It is usually easy to create, and even do not need expended a lot of period . Also you can discover the ingredient near you very easily . #Easy #& #Tasty #Fish #& #Tomatoes #

Ingredients

2 tablespoons lemon juice
paprika
2 tablespoons capers
salt
4 tomatoes (large ripe ones)
4 tablespoons olive oil
pepper
1 garlic clove (crushed or cut into very fine pieces)
500 g cod fish fillets, preferably approx. 2 cm thick (or any other type of firm fresh white saltwater fish fillets)
4 tablespoons parsley
1 onion

Nutrition : 6 Servings

176 CALORIES / SERVING
DAILY VALUE :
  - Fat : 10g / 15%
  - Carbs : 6g / 2%
  - Protein : 16g / 32%

Preparation

Total Instruction for this Easy & Tasty Fish & Tomatoes recipe an individual can found by clic the button below:

Tags: Pescatarian #Paleo #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #